No Animal Food; and Nutrition and Diet; with Vegetable Recipes Papyras Classics

No Animal Food; and Nutrition and Diet; with Vegetable Recipes

by Rupert H. Wheldon

Read No Animal Food; and Nutrition and Diet; with Vegetable Recipes by Rupert H. Wheldon online, free: 35 chapters, public domain, on Papyras.

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Contents

  1. Preface
  2. Man's Food
  3. I. Urgency of the Subject
  4. II. Physical Considerations
  5. III. Ethical Considerations
  6. IV. The Æsthetic Point of View
  7. V. Economical Considerations
  8. VI. The Exclusion of Dairy Produce
  9. Conclusion
  10. I. The Science of Nutrition
  11. II. What to Eat
  12. III. When to Eat
  13. IV. How to Eat
  14. Food Table
  15. Recipes
  16. Soups
  17. Savory Dishes
  18. Gravies and Sauces
  19. Puddings, Etc
  20. Cakes
  21. Biscuits
  22. Breads (unleavened)
  23. Fruit Cakes
  24. The Health Culture Co
  25. Dr. Forest's Massage Rollers
  26. The Attainment of Efficiency
  27. Womanly Beauty
  28. Publications of the Health-Culture Co., 45 Ascension St., Passaic, N.J.
  29. Health Culture Appliances
  30. Uncooked Foods And How to Use Them
  31. Part First—
  32. Part Second—
  33. Common Disorders
  34. Race Culture
  35. The Up-to-date Woman

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